Inviting Calm and Ease

While we cannot be in the office right now to check and adjust your amazing nerve system. There are some ways to help, support and encourage the balance within the autonomic nerve system so we are not stuck in the fight/flight/freeze mode.

Along with lots of walking outside in nature here is what I have been doing daily at home to support my nerve system.

Enjoy!

If you have any questions during this time we are still available to talk and guide you through any concerns you or your family may have, call us on 09 360 0280

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